How to Prepare a Child with Sensory Issues for a Haircut: A Step-by-Step Guide

Dec 06, 2025By Kristin Schober
Kristin Schober

Understanding Sensory Issues

Children with sensory issues may find certain experiences overwhelming, and haircuts are often one of these challenging scenarios. It's important to understand that sensory processing difficulties can make the sounds, sights, and sensations of a haircut uncomfortable or even distressing.

These children might be hypersensitive to touch, sound, or light, making the experience of a haircut overwhelming. By preparing and planning, you can help ease these anxieties and create a more positive experience.

child haircut

Preparing Your Child

Talk About the Haircut

Before the day of the haircut, talk to your child about what will happen. Use simple and clear language to explain each step. You can also use picture books or videos that show other children getting haircuts to help them understand the process better.

Visit the Salon in Advance

Ahead of the appointment, take a trip to the salon to familiarize your child with the environment. Let them meet the stylist and explore the salon. This can help reduce anxiety by making the place feel more familiar and less intimidating.

salon visit

Creating a Comforting Environment

Choose the Right Time

Select a time when the salon is less crowded and quieter. This can help minimize sensory overload from noise and activity. Early appointments are often ideal as salons tend to be less busy.

Bring Comfort Items

Allow your child to bring their favorite toy or comfort item. Familiar objects can provide reassurance and a sense of security during the haircut. Additionally, consider using noise-canceling headphones to block out unwanted sounds.

comfort items

During the Haircut

Communicate with the Stylist

Inform the stylist about your child’s sensory issues and any specific needs they might have. A good stylist will be understanding and patient, and they may have experience working with children who have similar challenges.

Use Positive Reinforcement

Offer praise and encouragement throughout the haircut. Positive reinforcement can help your child associate the experience with good feelings. Consider rewarding them with a small treat or activity they enjoy afterward.

positive reinforcement

Post-Haircut Strategies

After the haircut, take some time to discuss the experience with your child. Ask them what they liked and what they found difficult. This feedback will be valuable for planning future haircuts and making necessary adjustments.

Remember, patience and understanding are key. With preparation and the right strategies, you can help your child manage their sensory issues and make haircuts a more comfortable experience.